Sara Pun

Hello, welcome!

 

My name is Sara Pun and I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I have additional qualifications as a Certified Music Therapist (MTA), Canadian Certified Counsellor (CCC), and Registered Clinical Counsellor in British Columbia (RCC). My education includes two Master's degrees in Counselling Psychology and Music Therapy.

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I have been working in mental health for over 17 years in Canada. I offer confidential in person appointments and secure tele-counselling and online video counselling.

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My approach is integrative and client-centred focused on meeting each individual's needs. I work from a growth mindset that is strengths based, culturally sensitive, and trauma informed. My practice draws from a variety of counselling modalities including but not limited to Emotion and Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), the Expressive Arts, and Guided Imagery and Music (GIM). 

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I have completed the Emotionally Focused Couples Externship by the International Centre of Excellence in Emotion Focused Therapy (ICEEFT). This is a highly effective and research supported therapy for couples. In addition, I have completed training in Emotionally Focused Therapy for individuals and comprehensive formal assessments. 

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I have had the privilege of working with adults, couples, and students navigate life issues like anxiety, depression, life stressors, ADHD, relationship challenges, emotional concerns, and personal growth. I work with specific issues related to women, highly sensitive individuals, and people from the LGBTQIA2S+ and BIPOC community. 

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Please reach out to set up your first appointment to begin the conversation. I provide a free initial consultation to meet and see if working together is a good fit.